How to deal with Criticism

 

WHAT IS CRITICISM

A negative comment or a neutral comment with a negative tone is defined as criticism. It is strong enough to directly affects our brain and limit our mental efficiency.

WHERE IT COMES FROM

  The biggest agony about it is it comes from our nearby people. There are two classes of critics:

1. Who Know You.

          2. Who Do not Know You. 

The class of Who Know You are those negative people who have seen you going through your worst times. This class of critics is considered the cruelest as it has witnessed his late-night effort and every early-morning hard work. These people do not consider your efforts and their negativity can even retard your mental power.

The class of Who Do not Know You are those who have no idea about your efforts, hardships, and challenges faced throughout your journey till today. Still, they take part in criticizing you to their best and your worst.

EFFECTS OF CRITICISM

The effects of criticism are mainly:

• Entering a Dark Phase of Depression.
• Low Self Confidence.
• Doubting your Mental Power.
• Limiting Social Activities.
• Developing Fear of Failure.
• Unwillingness to Take Risks.

Photo by Gian Reichmuth on Unsplash

DEALING WITH CRITICISM

There are some points to deal with criticism:

• Have the Courage to Face World.
• Always be prepared to accept failures.
• Value the efforts you are putting in now.
• Try to take it positively.

CONCLUSION

In short, allow no one to disturb your personal space and life. If you are home 24/7 that does not mean people can drain your energy just because you are still finding a destination. Struggling is itself a difficult task. Just try to take a chill pill and Find happiness around you.

Because in the end, when you will receive a reward for your efforts, you are going to recall these moments and laugh at how you took these things seriously and how these negative comments played a role in making you successful.